Find out how mindfulness will benefit you...
Open the door to a mindful life:
I'm Mike, Mindfulness Coach at MyndEd. I look forward to hearing from you to discuss how we can work together and bring the benefits of mindfulness into your life.
When we become mindful, we live in the present moment, unconditionally accepting ourselves and those around us for exactly who they are. We become aware of our thinking patterns and learn to redirect our thoughts to the productive.
Mindfulness practice has been scientifically proven to reduce stress and anxiety, while improving sleep, memory and concentration.
“Mindfulness is a way of befriending ourselves and our experience.”
– Jon Kabat-Zinn
It's more than just meditation, but a whole new way of thinking that can transform your past, present and future.
I look forward to hearing from you soon,