A comprehensive, eight session coaching package to give you the tools you need to live a mindful life. Discover how to get the most out of your day with practical strategies that really work, and the support to implement them! Click below to find out more about this program.
Twelve sessions of mindfulness to give you more than just a foundation to live mindfully. Learn skills in meditation, techniques to apply immediately and the wisdom of some of the great minds. Then select your own path to develop how and what you choose!
They don't call it mindfulness practice for nothing! To get the full benefits of mindfulness in your life, you need to keep up your practice. Take a single session to tune up: practice doesn't make perfect, it makes permanent! Contact Mike to find out more, or click below.